7 hours ago
#1
Checking in on the mental side today. How do you take care of your head through this journey?
Off-topic
Hydration habit that stuck - sharing today
7 hours ago
#2
Just wanted to say, Six months in and down 41 lbs total. Just hit my first 20 lbs and I can't believe it. Thanks for sharing this.
5 hours ago
#3
Just wanted to say, Look how far you've come. Keep us posted! Definitely run it by your own prescriber though.
3 hours ago
#4
Electrolytes every morning has been a game changer.
3 hours ago
#5
The mental side is harder than people admit. Scale didn't move but my rings fit again. You've got this.
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