Apr 10, 2026
#1
Energy is low some days and cardio feels impossible. How do you move on the tough days without overdoing it?
Your journey
Started running at 60 lbs down - form check mindset
Apr 21, 2026
#2
Bumped up to the next dose this week and feeling good. Got off one of my blood pressure meds. Meal-prepping kept me from grazing on bad days.
May 23, 2026
#3
Same here, How's your energy been lately. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this. Definitely run it by your own prescriber though.
Jul 29, 2026
#5
Buckled an airplane seatbelt with no extender, almost cried. Stay the course. What helped you push through the plateau. Hang in there.
Aug 05, 2026
#6
Same here, What's your current titration schedule looking like. You've got this. (Not medical advice, just my own experience.)
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