When did you know it was time to increase?

For what it's worth, Meal-prepping kept me from grazing on bad days. Consistency with my injection day mattered more than the exact dose. Hang in there.

Late to this but Talk to your prescriber before changing anything, but slow worked for me. This community is the best. Definitely run it by your own prescriber though.

Meal-prepping kept me from grazing on bad days. Bone broth and electrolytes got me through the tough days. Thanks for sharing this.

I plateaued until the dose increase kicked things back in gear. Hang in there.

For what it's worth, Batch-cooking high-protein meals saved my willpower. Keep us posted!

Honestly, Did you split your dose or take it all at once. Onward!

Just wanted to say, I keep a food and weight log to spot the trends, not the daily noise.