Yoga and mobility while losing weight

Late to this but Maintenance for three months now and holding. Down 55 lbs over the last year on this journey. Onward! Everyone's different of course.

Tied my shoes without it being a whole production. Tied my shoes without it being a whole production. Keep us posted! Everyone's different of course.

Energy to actually cook dinner instead of collapsing. This community is the best. Definitely run it by your own prescriber though.

How are you finding the higher dose so far. Don't weigh daily, the trend line is what matters. This made my day to read. Definitely run it by your own prescriber though.

Same here, Don't weigh daily, the trend line is what matters. Electrolytes every morning has been a game changer.

Just wanted to say, Tied my shoes without it being a whole production. How are you finding the higher dose so far. How are you handling injection-day fatigue. This community is the best.

Played with my kids in the yard without getting winded. Did your appetite come back at all on the higher dose. So glad I'm not alone in this.

Reading this today and Incredible progress. Got off one of my blood pressure meds. Hang in there.

Following along, Batch-cooking high-protein meals saved my willpower. Don't weigh daily, the trend line is what matters. Down another 1.8 lbs this week and holding steady. Onward! Definitely run it by your own prescriber though.

Late to this but Hit goal weight this morning, still in shock.

Late to this but Clothes are loose enough that I need a smaller size. Tied my shoes without it being a whole production. Thanks for sharing this.

Coming back to this thread, Are you tracking protein or just eating intuitively. Did your appetite come back at all on the higher dose. So glad I'm not alone in this. (Not medical advice, just my own experience.)

Checking in this morning, Energy to actually cook dinner instead of collapsing. Protein first at every meal has been my golden rule. This community is the best. Definitely run it by your own prescriber though.