5 hours ago
#1
The before-and-after nobody photographs: my blood pressure, my sleep, my joints. Those moved first.
Your journey
The non-photo before/after - todays health markers
4 hours ago
#2
Just wanted to say, Such an inspiration honestly. Clothes are loose enough that I need a smaller size. Keep us posted! Everyone's different of course.
3 hours ago
#3
Checking in this morning, Maintenance for three months now and holding. Down 55 lbs over the last year on this journey. Hang in there.
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