9 hours ago
#1
Broke a plateau overnight that had me stuck for a month. Still buzzing about it.
Your journey
month 8 update posted today - the NSVs are adding up
6 hours ago
#2
This is huge. Are you tracking protein or just eating intuitively. How long did the food noise take to quiet down.
5 hours ago
#3
Late to this but Incredible progress. Tied my shoes without it being a whole production. Everyone's different of course.
5 hours ago
#4
Incredible progress. What's your current titration schedule looking like. This community is the best.
3 hours ago
#5
Adding my two cents: Walked up three flights of stairs and wasn't out of breath. My last check-up came back looking great. Onward! Everyone's different of course.
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