CA
Member
JoinedApr 17, 2026
Messages12
DoseZepbound 10mg
Progress−2 lbs
Late to this but Walking most days alongside the meds really compounds. This is huge. How's your energy been lately. You've got this.
ET
Member
JoinedApr 08, 2025
Messages230
DoseCompounded tirzepatide 10mg
Progress−31 lbs
Meal-prepping kept me from grazing on bad days. How are you finding the higher dose so far. (Not medical advice, just my own experience.)
RA
Member
JoinedMay 04, 2025
Messages29
DoseZepbound 7.5mg
Progress−8 lbs
For what it's worth, Finally cracked a plateau I'd been stuck on for a month. Electrolytes every morning has been a game changer. You've got this. Everyone's different of course.
MO
Member
JoinedMar 08, 2025
Messages188
DoseMounjaro 10mg
Progress−5 lbs
How's your energy been lately. I keep a food and weight log to spot the trends, not the daily noise. This community is the best. Everyone's different of course.
ST
Member
JoinedSep 19, 2025
Messages19
DoseCompounded tirzepatide 10mg
Progress−39 lbs
Same here, Look how far you've come. You've got this.
CO
Member
JoinedApr 19, 2025
Messages18
DoseRybelsus 14mg
Progress−56 lbs
Hit goal weight this morning, still in shock.