Shipping times - what's realistic?

Popping in today to say, Thanks for starting this, super useful to compare notes. I keep a food and weight log to spot the trends, not the daily noise. You've got this.

Adding my two cents: How long did the food noise take to quiet down. Incredible progress. You've got this.

Checking in this morning, You should be really proud. Plateaus are the worst, hang in there. So glad I'm not alone in this.