Nausea toolkit — everything that helped me survive the first 4 weeks

You're not alone in this, so many of us have been there. Fatigue hit hard on my first dose bump, more protein fixed it. Been there, it does get easier I promise. Rooting for you. (Not medical advice, just my own experience.)

Same here, Hydration made a bigger difference than I expected. (Not medical advice, just my own experience.)

Popping in today to say, Smaller portions on shot day kept the GI stuff manageable. Going slow on titration made all the difference for side effects. You've got this. Everyone's different of course.

Coming back to this thread, Rooting for you. Hydration made a bigger difference than I expected. Onward!

Late to this but Cheering you on from here. The week-1 nausea was rough but it really does ease up. Rooting for you.

This made my day to read. Constipation was my big one, magnesium at night helped a ton. Rooting for you. (Not medical advice, just my own experience.)