6-month log: updated every Sunday

Coming back to this thread, Has your sleep changed at all since starting. Fit into a restaurant booth comfortably, small thing but huge. You've got this.

Honestly, Walked up three flights of stairs and wasn't out of breath. Bumped up to the next dose this week and feeling good. Buckled an airplane seatbelt with no extender, almost cried. Thanks for sharing this.

Honestly, Down 3 lbs since my last shot, slow and steady. How's your energy been lately. This community is the best.

Honestly, Played with my kids in the yard without getting winded. Down 55 lbs over the last year on this journey. Keep us posted! Definitely run it by your own prescriber though.

Maintenance for three months now and holding. Got off one of my blood pressure meds. Lost 8 lbs my first month and the food noise is gone. Keep us posted! Everyone's different of course.

Late to this but What's your current titration schedule looking like. Lost 8 lbs my first month and the food noise is gone. Everyone's different of course.

Just wanted to say, Are you tracking protein or just eating intuitively. So glad I'm not alone in this.