10 hours ago
#1
What is everyone actually eating today on a low-appetite day? I could use some easy ideas.
Your journey
What are you eating today on low appetite?
8 hours ago
#2
Checking in this morning, How are you finding the higher dose so far. Don't weigh daily, the trend line is what matters. You've got this. Everyone's different of course.
5 hours ago
#3
Same here, Protein first at every meal has been my golden rule. Strength training helped me keep muscle while losing. You've got this.
3 hours ago
#4
Totally agree. How's your energy been lately.
3 hours ago
#5
Checking in this morning, What's your current titration schedule looking like. Keep us posted!
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