9 hours ago
#1
Appetite is basically gone today and I'm struggling to hit protein without feeling queasy. What are your go-to meals?
Your journey
Injection-day meals - what's on your plate today?
2 hours ago
#2
Reading this today and Don't weigh daily, the trend line is what matters. Just hit my first 20 lbs and I can't believe it. I plan my meals around shot-day appetite changes now. You've got this. (Not medical advice, just my own experience.)
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