9 hours ago
#1
Vetting a new source today and building a mental checklist. What do you look for before committing?
Sourcing & reviews
Red flags check-in - add to the running list today
7 hours ago
#2
Coming back to this thread, Did your appetite come back at all on the higher dose. Keep going, seriously. I plan my meals around shot-day appetite changes now. You've got this.
6 hours ago
#3
Popping in today to say, You're not alone in this, so many of us have been there. Protein first at every meal has been my golden rule. Definitely run it by your own prescriber though.
5 hours ago
#4
Reading this today and Thanks for starting this, super useful to compare notes. Strength training helped me keep muscle while losing. Thanks for sharing this.
5 hours ago
#5
Same here, Been there, it does get easier I promise. Did you split your dose or take it all at once.
4 hours ago
#6
Following along, Sending solidarity, this part is genuinely hard. Everyone's different of course.
3 hours ago
#7
Honestly, Look how far you've come. This is huge.
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