Your journey

Is swimming good for GLP-1 users? My experience

Started by PenRotator · May 23, 2026 · 42 replies · 354 views

Member

JoinedApr 18, 2025

Messages173

DoseSaxenda 2.4mg

Progress−35 lbs

4 days ago #41

Just wanted to say, We're all in this together. Protein first at every meal has been my golden rule. Hang in there.

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Member

JoinedAug 07, 2025

Messages25

DoseCompounded tirzepatide 10mg

Progress−4 lbs

4 days ago #42

Totally agree. Buckled an airplane seatbelt with no extender, almost cried. Keep us posted!

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Member

JoinedJul 09, 2025

Messages28

DoseCompounded tirzepatide 2.5mg

Progress−40 lbs

3 days ago #43

Following along, Walked up three flights of stairs and wasn't out of breath. How long did the food noise take to quiet down. Thanks for sharing this.

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Showing 41–43 of 43 posts