6 hours ago
#1
Todays check-in thread. What's the one thing getting you through this week?
General
Todays check-in - win, struggle, or just hi
4 hours ago
#2
Protein first at every meal has been my golden rule. Don't weigh daily, the trend line is what matters. You're not alone in this, so many of us have been there. This community is the best. Everyone's different of course.
4 hours ago
#3
Late to this but That stall messed with my head too, you'll break through. How are you finding the higher dose so far. Sending solidarity, this part is genuinely hard. You've got this. (Not medical advice, just my own experience.)
4 hours ago
#4
Same here, I plan my meals around shot-day appetite changes now. We're all in this together.
3 hours ago
#5
Honestly, Ugh I felt exactly the same way at that stage. Did your appetite come back at all on the higher dose.
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