3 days ago
#1
Vetting a new source today and building a mental checklist. What do you look for before committing?
Sourcing & reviews
Red flags check-in - add to the running list today
3 days ago
#2
Don't weigh daily, the trend line is what matters. Protein first at every meal has been my golden rule. Rooting for you. Definitely run it by your own prescriber though.
3 days ago
#3
Late to this but Stay the course. Batch-cooking high-protein meals saved my willpower. So glad I'm not alone in this.
Yesterday at 5:57 AM
#4
For what it's worth, Stay the course. Thanks for starting this, super useful to compare notes. Protein first at every meal has been my golden rule. Thanks for sharing this.
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